Welcome to the Triangle's Premier Martial Arts School

Teaching Japan's oldest martial art using the newest teaching methods

This Week: Week Two
Monday, March 8th--Sunday, March 14th
    -This Saturday's 9am class is Adult Mon Jin Grappling
    -Saturday, March 13th, 3pm-5pm: O-Soto Waza (Judo) Seminar
    -Sunday, March 14th, 1:30pm-3pm: Blue Lotus Assembly Meditation

    Next Week: Week Three
Monday, March 15th--Sunday, March 21st
    -This Saturday's 9am class is Black Belt Training
    -Sunday, March 21st, 9am-4pm: Earth Connection of North Carolina's Friction Fire Course

Donate Gently Used Gi's to the Quest Center Scholarship Fund!		Fitness Tip of the Week!
Donate your outgrown and gently used gis! We are collecting donations in a box in the front lobby for the rest of the month. All collected gis are available to purchase at discounted prices (and you can purchase tops and pants separately) and all proceeds will go to the Quest Center Scholarship Fund!		To see health results, you must get a balance of exercise, nutrition and rest. Exercise is 1/3 of the equation, and nutrition and rest are 2/3 of the equation...which means they are a third more important than exercise alone. If you exercise hard, eat unhealthy foods, and get less than 7 hours of sleep a night, then your exercise is negated, as all three of those are stresses to the body. Exercise= -1; good nutrition= +1; sleep/rest= +1...your equation should equal +1 if you want to see positive results!

See our Ninjas in action!

M-Th 12:00pm - 9:00pm : Fri 5:00pm - 9:00pm : Sat 10:00am - 2:00pm
Tel: (919) 489-8893 : Fax: (919) 403-6016
contact@ncquestcenter.com

Request Info

American Express, Visa, Mastercard, Money Orders, Gift Certificates, Checks, and Cash Accepted

Welcome to the Triangle's Premier Martial Arts School

Donate Gently Used Gi's to the Quest Center Scholarship Fund!

Fitness Tip of the Week!